Buffalo Chicken Stuffed Peppers: A Deliciously Healthy Recipe

Keto Stuffed Bell Peppers Recipe [Buffalo Chicken]

Dive into a world of flavor with our Ultimate Whole30 Buffalo Chicken Stuffed Peppers! This recipe promises not just a meal but an experience that tantalizes your taste buds while keeping your health in check. Perfect for those following a Whole30, paleo, gluten-free, or low-carb diet, these stuffed peppers pack a punch of spicy, tangy buffalo chicken, all nestled in a sweet bell pepper that bakes to perfection. Whether you’re a seasoned Whole30 enthusiast or just looking for a delicious way to add more vegetables to your diet, this recipe is a game-changer. Easy to prepare and irresistibly delicious, it’s about to become your new favorite dinner staple.

Why You’ll Love This Recipe

Our Buffalo Chicken Stuffed Peppers are more than just a meal; they’re a vibrant celebration of flavors and textures that anyone can enjoy. Here’s why this recipe will win over your heart and your palate:

  • Whole30 & Paleo Friendly: Sticking to your dietary preferences has never been easier or more delicious.
  • Easy to Make: With straightforward instructions and simple ingredients, this dish is perfect for cooks of all levels.
  • Incredibly Flavorful: The combination of spicy buffalo sauce, tender chicken, and creamy mayonnaise creates a taste sensation that’s hard to beat.
  • Versatile: Ideal for a cozy family dinner, a healthy meal prep option, or a dish to impress at your next gathering.

Let’s get into the heart of this culinary journey with the ingredients and steps needed to bring these Buffalo Chicken Stuffed Peppers to life.

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Keto Stuffed Bell Peppers Recipe [Buffalo Chicken]

Buffalo Chicken Stuffed Peppers

  • Author: admin
  • Total Time: 1 hour 5 minutes


Enjoy our Whole30 Buffalo Chicken Stuffed Peppers for a healthy, flavorful meal. Perfect for a gluten-free and low-carb diet, these easy-to-make peppers are sure to delight!


  • 3 large bell peppers – any color, cut in half lengthwise and seeds removed
  • 4 cups cooked shredded chicken – a rotisserie chicken will be about the perfect amount of chicken for this recipe
  • 1 cup paleo mayonnaise, either homemade or store bought avocado mayo
  • 1/2 cup hot sauce or buffalo sauce – I love Frank’s red hot, but a Whole30 compatible buffalo sauce also works
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 2 tablespoons nutritional yeast (optional)
  • 1 bunch of green onions, white and light green parts thinly sliced – plus more for garnish
  • Whole30 ranch dressing for garnish
  • Fresh herbs for garnish


  1. Preheat the oven to 400 degrees.
  2. Arrange cut and de-seeded bell peppers in a lightly greased large skillet or baking dish, cut side up.
  3. In a large bowl combine pre-cooked shredded chicken, mayonnaise, hot sauce, garlic powder, onion powder, salt, black pepper, nutritional yeast, and green onions. Mix to thoroughly combine. Taste and add more hot sauce or salt if desired.
  4. Fill prepared peppers with the buffalo chicken mixture – making sure to pack it in.
  5. Cover baking dish and bake stuffed peppers for 30 minutes. Remove foil and bake another 20 minutes – until peppers are tender and the stuffing is bubbling and slightly browned.
  6. Top with a drizzle of ranch dressing, thinly sliced green onion, and fresh herbs if desired and serve!
  • Prep Time: 15mins
  • Cook Time: 50mins


  • Calories: 423

Tips for Perfect Buffalo Chicken Stuffed Peppers

  • Chicken Prep: Using rotisserie chicken not only saves time but adds a depth of flavor to the stuffing. However, any pre-cooked chicken will work.
  • Pepper Choice: While any color bell pepper will do, red, yellow, and orange peppers are naturally sweeter, complementing the spicy filling beautifully.
  • Adjust the Heat: The beauty of this recipe lies in its versatility. Feel free to adjust the amount of hot sauce to suit your taste buds. For an extra kick, add a pinch of cayenne pepper.
  • Nutritional Yeast: This optional ingredient adds a cheesy flavor without the dairy. It’s a great addition for those keeping it Paleo or dairy-free.

Variations to Try

This recipe is wonderfully adaptable. Here are a few variations to keep it exciting:

  • Cheese Lovers: If you’re not strictly dairy-free, sprinkle some grated cheese on top before the final 20 minutes of baking for a gooey, golden crust.
  • Veggie Boost: Mix in some diced celery or carrots with the chicken mixture for extra crunch and nutrition.
  • Protein Swap: Not a fan of chicken? Try using shredded turkey or even a plant-based alternative for a vegetarian twist.

Serving Suggestions

Serve these Buffalo Chicken Stuffed Peppers with a side salad, cauliflower rice, or zucchini noodles for a complete meal. They’re also perfect for meal prepping as they reheat well for a quick and satisfying lunch or dinner throughout the week.


  • Can I make these ahead of time? Yes, you can prepare the stuffed peppers up to the point of baking and keep them refrigerated. When ready to eat, bake as directed, adding a few extra minutes if starting from cold.
  • Are these spicy? The spice level largely depends on the type of buffalo or hot sauce used. You can control the heat by adjusting the amount of sauce to your preference.
  • Can I freeze these stuffed peppers? Absolutely! Bake them, let them cool, then freeze individually. Reheat in the oven or microwave for a quick and tasty meal.


Our Ultimate Whole30 Buffalo Chicken Stuffed Peppers are more than just a meal; they’re a vibrant, flavorful, and healthy option that fits beautifully into a variety of dietary lifestyles. Whether you’re looking for a delicious way to spice up your dinner routine or need a reliable recipe that complies with your Whole30, paleo, or low-carb diet, these stuffed peppers are sure to impress. Easy to make, customizable to your taste preferences, and utterly delicious, they’re a perfect example of how nutritious eating doesn’t have to be boring. So why wait? Try this recipe today and bring a burst of flavor to your healthy eating plan!