Oven-Baked Chicken and Vegetable Medley

An Oven-Baked Chicken and Vegetable Medley is more than just a meal; it’s a symphony of flavors and textures, coming together in a healthy, comforting dish that’s perfect for any night of the week. The tender, juicy chicken pairs perfectly with the medley of roasted vegetables, all topped with a gooey layer of mozzarella cheese.

This dish is as versatile as it is delicious. Feel free to swap out vegetables based on seasonality or personal preference. It’s a fantastic way to use up whatever you have in the fridge, making it not only a tasty option but an economical and environmentally friendly one as well. Whether you’re looking to impress guests or just treat your family to a hearty, nutritious dinner, this recipe has you covered.

Full Recipe:


  • 1 kg chicken fillet
  • Salt and pepper, to taste
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 1 onion, sliced
  • 3 cloves garlic, minced
  • 2 bell peppers, sliced
  • 7 small tomatoes, halved
  • 6 small potatoes, quartered
  • 150ml tomato sauce
  • 100ml water
  • A pinch of Provencal herbs
  • Mozzarella cheese, sliced


  1. Preheat the oven to 200°C (400°F).
  2. Season the chicken fillets with salt and pepper on both sides.
  3. In a large pan, heat butter and olive oil over medium heat. Fry the chicken fillets until golden brown on both sides, then remove from the pan and set aside.
  4. In the same pan, add a bit more olive oil if needed, and fry the potatoes until they start to soften.
  5. Add the sliced onion, bell peppers, halved tomatoes, and minced garlic to the pan. Cook for a few minutes until the vegetables are just tender.
  6. Pour in the tomato sauce and water, season with salt and Provencal herbs, and stir to mix everything together.
  7. Lay out the fried chicken fillets on top of the vegetable mixture in the pan (or transfer everything to a baking dish if your pan is not oven-proof).
  8. Top with slices of mozzarella cheese.
  9. Bake in the preheated oven for about 10 minutes, or until the cheese is melted and bubbly.

Prep Time: 20 minutes | Cooking Time: 30 minutes | Total Time: 50 minutes

Kcal: Approximately 500 kcal per serving | Servings: 4

Why This Recipe Works:

  • Quick Preparation: Despite its impressive outcome, the recipe requires minimal prep time, making it perfect for busy evenings.
  • Versatility: This dish allows for endless variations depending on what vegetables are in season or what you have on hand, making it adaptable year-round.
  • Nutrition: Packed with lean protein from the chicken and a variety of vitamins and minerals from the vegetables, it’s a meal that doesn’t compromise on health.

Ingredient Spotlight:

  • Chicken Fillet: The star of the dish, chicken fillet is chosen for its lean quality and tenderness. It’s seasoned simply with salt and pepper to enhance its natural flavors.
  • Vegetables: A mix of onions, garlic, bell peppers, tomatoes, and potatoes not only adds color and texture but also ensures a well-rounded nutritional profile. Each vegetable brings its own set of benefits, from the antioxidants in bell peppers to the heart-healthy potassium in potatoes.
  • Mozzarella Cheese: Adds a creamy, indulgent layer to the dish without overpowering the other ingredients. Opt for fresh mozzarella for the best melting quality and flavor.

Step-by-Step Cooking Process:

  1. Preparation: Start by seasoning the chicken and browning it to lock in the flavors. This step adds depth to the dish and ensures the chicken is deliciously golden.
  2. Vegetables: Sautéing the vegetables before baking enriches their taste and texture, providing a soft yet slightly crisp contrast to the chicken.
  3. Baking: Finishing the dish in the oven allows all the flavors to meld together beautifully, with the mozzarella cheese creating a golden, bubbly top layer that’s visually appealing and delicious.

Customization Tips:

  • Vegetable Variations: Feel free to swap out or add vegetables based on preference or seasonality. Zucchini, eggplant, and squash make excellent additions.
  • Herbs and Spices: While the recipe calls for Provencal herbs, experimenting with different herbs such as rosemary, thyme, or basil can tailor the dish to your taste.
  • Cheese Options: Although mozzarella is recommended for its melting properties, trying other cheeses like cheddar for a sharper taste or a blend of cheeses can add complexity.

Serving Suggestions:

Serve the Oven-Baked Chicken and Vegetable Medley with a side of crusty bread or a simple green salad for a complete meal. It pairs wonderfully with a light, crisp white wine or a refreshing glass of iced tea.


This Oven-Baked Chicken and Vegetable Medley is a celebration of simple ingredients coming together to create a meal that’s both satisfying and nutritious. It’s a versatile recipe that encourages creativity, making it a perfect addition to your culinary repertoire. Whether you’re a seasoned cook or a beginner in the kitchen, this dish is sure to impress and delight anyone who tries it.