Ultimate Grilled Avocado Chicken Wraps

Chicken Avocado Wraps Recipe _ Avocados From Mexico

Welcome to your new favorite recipe: Grilled Avocado Chicken Wraps. This dish is the epitome of flavor meets convenience, blending the creamy texture of avocado with the hearty satisfaction of grilled chicken, all wrapped up in a soft tortilla. Perfect for a quick lunch, a hassle-free dinner, or a meal prep superstar, these wraps are about to become a staple in your culinary repertoire.

Why Grilled Avocado Chicken Wraps Are a Must-Try?

  • Flavorful and Nutritious: Combining the rich taste of grilled chicken with the creamy goodness of avocado, these wraps are not just delicious but also packed with nutrients.
  • Versatile: Whether you’re looking for a quick dinner, a portable lunch, or a healthy meal option, these wraps have got you covered.
  • Customizable: Easily adaptable to suit your taste preferences and dietary needs, making mealtime exciting and varied.

Serving and Pairing Ideas

These wraps are a meal on their own but can be paired with a side of quinoa salad, fresh greens, or your favorite soup for a more filling meal.

Tips for Perfect Grilled Wraps Every Time

  • Don’t Overstuff: Ensure there’s enough room to fold the tortilla without the contents spilling out.
  • Even Distribution: Spread the ingredients evenly for a balanced flavor in every bite.
  • Pre-Grill the Chicken: Grilling the chicken beforehand ensures it’s fully cooked and flavorful.

Nutritional Benefits

Grilled Avocado Chicken Wraps are a powerhouse of nutrients, offering a good balance of protein, healthy fats, and fiber. Avocados are rich in vitamins C, E, K, and B-6, while chicken is an excellent source of protein.

Frequently Asked Questions (FAQs)

  • Can I use a different type of meat? Yes, turkey or tofu can be great substitutes for chicken.
  • How can I make it vegan? Swap chicken for grilled tofu and use vegan cheese.


Grilled Avocado Chicken Wraps are the perfect blend of taste, nutrition, and convenience. Whether you’re meal prepping for the week or looking for a quick and satisfying meal, these wraps are sure to impress. Give them a try and enjoy the burst of flavors in every bite!

Explore More Delicious Recipes

If you loved these wraps, don’t miss out on trying other delicious recipes to spice up your meals. Check out our Ultimate Churro Cheesecake Bars, Ultimate Cheesecake Tacos, and Gourmet French Onion Meatballs for more culinary inspiration.

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Chicken Avocado Wraps Recipe _ Avocados From Mexico

Ultimate Grilled Avocado Chicken Wraps

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free


Savor the perfect blend of creamy avocado and juicy grilled chicken in these easy-to-make, flavorful wraps, ideal for any meal.


  • 2 tablespoons olive or avocado oil
  • 1 pound chicken breastsboneless and skinless
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon chili powder
  • 6 flour tortilla wraps8 inches
  • ½ cup salsa
  • ½ cup shredded mozzarella cheese
  • 2 avocados



  1. Add oil to a large skillet. Heat to medium high heat. Season the top of the chicken breasts with garlic powder, salt, pepper, and chili powder. Once oil is hot, add the seasoned chicken to the skillet. You should hear a sizzle. Sauté until each side has some browning and chicken is cooked through (juices should run clear), about 3 to 5 minutes per side, depending on the thickness of your chicken.
  2. Remove from heat and allow the chicken to cool. Then slice each breast into strips.
  3. Spread the flour tortillas onto a cutting board or baking sheet. Divide the salsa and spread down the center of each tortilla. Divide the shredded mozzarella down the center of each tortilla. Slice the avocado and add the slices to the center of each tortilla. Top the avocado with your cooked sliced chicken.
  4. To wrap the tortillas: Carefully fold the bottom of the wrap up. Then fold in the sides over the filling.
  5. To grill the tortillas: You should have some oil remaining in the skillet. If not, add more or use a cooking spray on the outside of the wraps so we can get them beautifully browned. Add the wraps seam side down to the same skillet you used to cook your chicken. Press down on them as they cook. Cook on medium heat for about 3 to 4 minutes, flipping once, until the wrap is a golden brown and cheese is melted. Serve immediately with a side of salsa or sour cream.


  • For a gluten-free version, opt for gluten-free tortillas.
  • Customize the wraps with your choice of salsa and additional toppings like cilantro or sour cream to suit your taste.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American


  • Serving Size: 1 wrap
  • Calories: 400 kcal
  • Sugar: 4g
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: Grilled Avocado Chicken Wraps, Healthy Chicken Recipes, Avocado Recipes, Easy Meal Prep, Quick Dinner Ideas, High-Protein Meals, Gluten-Free Options.